PILATES

Pilates is fantastic for developing core strength - flat abdominals and strong back. You will also benefit from long, lean muscles and flexibility.   

1 Hour 1-to-1 sessions are £25.

PARK FIT

There is no better training experience than in the great outdoors. Mondays 11:00-12:00 at Frome Victoria Park - Band Stand.

No childcare - bring your little ones along.

1 Hour class session is £5 per person.

1 Hour 1-to-1 sessions are £25.

BOXERCISE

This is a fun work out class for both men and women. Classes are on Monday evenings from 18:30 to 19:30 at Junction 21 Soft Play Centre, Frome.

1 Hour class session is £5 per person.

1 Hour 1-to-1 sessions are £25.

DOCTOR REFERAL

I am qualified to deliver dedicated training programmes for GP referral customers.

1 Hour 1-to-1 sessions are £25.

BOOT CAMP

Circuit Training is great for overall fitness. I have developed bespoke sessions for people with specific training requirements such as Tough Mudder and Triathlons.

1 Hour class session is £5 per person.

1 Hour 1-to-1 sessions are £25.

PERSONAL TRAINING

If you have a specific goal, I can tailor 1-to-1 sessions so that you get exactly what you need to achieve great results.

1 Hour class session is £5 per person.

1 Hour 1-to-1 sessions are £25.

Believe YOU CAN and YOU WILL


I also provide many other classes and training sessions. Please see my Qualifications page for the full list of what I can provide. If you have a specific requirement, please contact me and I can tailor bespoke training for you on a 1-to-1 basis.


As well as working for myself, I also provide classes to local fitness providers such as leisure centres and fitness clubs.