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"I first met Alice when she was teaching BodyPump and I asked her what other classes she taught. When she told me about Boxercise with Starr Fitness I was really excited as it was something I'd always wanted to do. At my first class everyone was really welcoming and friendly and I instantly knew."
"Boxercise is great fun, no matter what your ability is! Alice is great at spotting how you can improve your technique, so even if you start out not being able to punch very hard, you soon get better!
I took up Boxercise as a way to lose weight, tone up, and meet new people. Although I was nervous at first, I was welcomed and supported right from the start, and have met some lovely people. Also happy to say although the first 2 targets are still a work in progress, I'm definitely on my way!
Each class is different, and doesn't just focus on boxing; it becomes a bootcamp style workout, so you will never get bored! It's also great for letting off a bit of stem when the need arises!"
Below are some testimonials that were kindly supplied by some of my members:-
"I've been attending Boxercise since December 2013, and absolutely love going! Since starting, I have lost over 5lbs, toned up and gained muscle definition. I now attend mainly for the social factor, and how positive I feel after the session. It's such a mood booster!! I recommend this class to everyone!"
"I first met Alice when she was teaching BodyPump and I asked her what other classes she taught. When she told me about Boxercise with Starr Fitness I was really excited as it was something I'd always wanted to do. At my first class everyone was really welcoming and friendly and I instantly knew I wanted to go again. The classes are a fantastic workout and a lot of fun.
After I'd been going for a few weeks Alice told me about Tough Mudder - a 12 mile obstacle course, that she and some of the other group members were doing in a few weeks time. After a lot of encouragement from Alice I decided to sign up and join the team, and I'm so glad I did. The training Alice did with us was brilliant - climbing trees, sliding down banks, jumping in rivers and running through the forest was a fantastic experience. During training and on the day of the challenge Alice never failed to encourage us, motivate us and most of all not let any of us give up. A year ago I'd never imagined I'd be doing something so challenging, but Alice has made me realise that you really can achieve anything if you really want it. I'm so glad I went to that first Boxercise class, as not only have I met an excellent trainer, but also made a friend for life."