Fitness 4 Mums
Is similar to the Total “In” Fitness class but tailored where needed for post natal mums whether you are post 6 weeks or 2 years. The class will focus on an all over body workout with the use of body weight, and equipment, in a safe environment. A relaxed environment for your little ones where they can play, crawl, sleep, watch, or join in whilst you Mummies get to work out.